A wholemeal smoothie for breakfast, and your morning will feel better!
It is a well-known fact that breakfast is the most important meal in the day. It provides us with the amount of energy that we need in the morning, and it also helps avoid the feeling of hunger and tiredness. Especially if you are into sports, breakfast is essential for your trainings because it fills you with energy. If you always skip breakfast because you don’t have time or don’t like it, we’ve got something for you: wholemeal smoothie. Continue reading Wholemeal smoothie for your breakfast
There were already some Smart Runs in Lisbon available on the Runnin’City app. Good news: now another great Portuguese city is featured on the app! We just released three exclusive itineraries of sightjogging in Porto, of 5, 10 and 15 kilometers.
Next time you fly to Porto, do not forget to take your running shoes and headphones with you: you will get a free tour of Porto thanks to the Runnin’City app!
Porto, a city that attracts more and more tourists each year
Reason #1. It is the only running app that will guide you in over 100 cities across the globe.
If you have ever tried to run in a city you don’t know, chances are you know how it feels to get lost or to run in uninteresting places.. And you do not want it to happen anymore. Well, relax, the Runnin’City running app is now here for you.
Reason #2. You don’t need to [know how to] read a map.
Have you ever tried to run while you read a map? It is difficult! The Runnin’City running app tells you when and where to go, directly in your headphones. You can keep your smartphone in your pocket and just enjoy the run.
Reason #3. You will actually understand what you are seeing on your way.
Leave your paper guide at home, the Runnin’City app’s audio-guide will notify you when you come across an important point of interest. It will let you know what it is, as well as tell you a short vocal description about it.
With 100 cities available since the app was launched in September 2016, Runnin’City proposes a unique range of possibilities in terms of sightrunning destinations! We were curious to know in which cities you decided to run the most with our app, and realised those cities are located on 3 continents: America (South and North), Europe, and Asia! Here is the list of the 10 cities that attracted the largest amount of Runnin’City users until now.
#10. New York, the city that never sleeps
“I want to wake up in that city that doesn’t sleep / And find I’m king of the hill, top of the heap…” It seems that a lot of you whispered this famous tune to their smartphones! An important part of the Smart Runs launched these last few months came from New York, making it the 10th most popular city on the app. Good news! This year, we promise you new Smart Runs in this cosmopolitan city, the birthplace of so many major cultural and artistic movements, and the cradle of so many successful brands and businesses, New York embodies the “American dream.”
Joris jumped into the Runnin’City adventure in April 2016, with an internship as content manager. He is now studying for a BTS certificate in the tourism area. It is the team’s philosophy and the good working atmosphere which pushed him to stay in the team for his block release training the year after, still for the same job. And for 2017, what are Joris’s projects? He answered our New Year’s Resolutions interview.
Question: What is your resolution for this year?
Joris: I didn’t take any resolution in 2016, and it ended up being a year full of good things for me. This year, I will do the same! I think that it is better to keep little commitments every day than only one resolution for the whole year. Not to mention it is way easier!